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Benefits of Teletherapy

Teletherapy is just as effective as in-person therapy. Research shows that teletherapy is an effective way of providing care for a range of issues with a variety of populations. In fact, it has a lot of advantages that in-person therapy doesn’t. Clients don’t have to deal with getting off in enough time at work to drive to a therapist’s office, find parking, have a session, and drive back home. Instead, they can skip the commute entirely and use their lunch breaks or another time that fits with their work schedules. You can do sessions from your offices, cars, kitchen, living room, or even the backyard. What matters most is that you have enough privacy to feel comfortable opening up, wherever that is.

Image by Wes Hicks

How do I know if it's right for me?

Still nervous about trying virtual therapy? Rest assured that teletherapy services provide the same level of exceptional care and support as traditional, in-person sessions. Give it a try and see if teletherapy is the right fit for you.


Call/text 904-413-1405 or email me at to set up a free 15-minute phone consultation to see if I am the right therapist for you!

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